Free parking is available on Sundays in the Chapel Lane Car Park.

Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all blended together with the breath.

A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. To strengthen your core, improve flexibility, reduce stress and welcome a new zest for life!!

This class is suitable for all abilities including beginners.

Please note that strict 2m social distancing will be in place so max capacity is significantly reduced.  Don't forget to bring your own yoga mat and props if you have them - We no longer have sharing equipment due to our Covid-19 protocols.

I have a selection of mats and accessories available for purchase which can be viewed here:  https://www.empoweringyoga.co.uk/yogastore/